IS THIS THE RIGHT PROGRAM FOR ME?
You DON'T have to choose.
Our Summer Slimdown is an easy to follow 8-week program that allows you to HAVE FUN & LOSE WEIGHT this Summer!
We make fat loss SIMPLE with NO hype, NO extremes, NO calculations.
We TEACH you how to eat, what to eat, and when to help achieve your goals in 8 weeks time.
WHAT IS INCLUDED?
8-Week Written Meal Plan
Access to our program eBook with the ENTIRE 8-week Nutrition Program laid out, including;
- Food Shopping Lists
- Exercise Recommendations
- Meal Plans
- Simple Summer Recipes
A Week-by-Week Guided Course taking you separately through each week of the program to help keep you on track!
Supportive Online Community
You will be given access to our Private Summer Slimdown Community! You'll connect with other people on the same program and gain meal prep tips, fitness advice, reminders, answers to frequently asked questions!
Our Favorite Recipes
Fresh clean, simple meals to enjoy at home or at your favorite neighborhood get-together! We'll share some of our fan favorite recipes to get you started on the path to healthy and TASTY eating this Summer!
Tools & Trackers
We include all the tools to get you started with the program and keep you accountable;
- Take Fitness & Nutrition assessments to understand where you are and where you want to be
- Receive tracking logs to keep your commitment strong
- Get mindset tools to keep you on track during the program
SUMMER SLIMDOWN STARTS 7/5/21
REAL CLIENTS WITH REAL RESULTS.
MAKE THIS THE BEST SUMMER YET.
Getting fit and healthy can be a challenge - especially in the Summer.
Beautiful weather, vacations, BBQ's...you want to experience it all BUT you also need to be in control. That's why we developed the Summer Slimdown nutrition program.
Now you can enjoy your Summer AND shed the pounds and keep the weight off.
Our philosophy is; eat real food, eat plenty of food and fuel your body - the right way.
Get Started Today with insider tips from Coach Bonnie Lefrak.
The Secret to Flat Abs
...without doing one sit up!