The difference between The Fitness Asylum 

... and everybody else


There is so much information on fitness and nutrition and it can be confusing.  What really works?

We UNDERSTAND your issues and have made it our mission to solve them by providing metabolic (aka fat burning) workouts and transformation programs with accountability and community that DELIVER the results you have been chasing.

Meet Bonnie Lefrak

Creator & Owner of The Fitness Asylum

I opened the doors in January 2011 and it’s been the ride of a lifetime!  I push people to work at their capacity, but never push people to do things just for the sake of doing them. I BELIEVE my clients have infinite untapped power and ability to achieve, and it’s my job to help them with that transformative breakthrough.

There is nothing more inspiring and satisfying than helping people get stronger, leaner, and more confident. Nothing beats this feeling. It’s my drug.

I have several certifications since 1994 but most notably the NSCA. I am also a (retired) WNBF Pro Bodybuilder.

Check it out for yourself.

Bonnie Perna, Client

"The best part of The Fitness Asylum is the COMMUNITY.  It's the most amazing group of people you will come across - anywhere.  They are with you every step of the way."

Get Started Today!